Imagine feeling confident reaching for the plants around you ~ knowing how to ease a cold, calm a cough, soothe aches & pains, regulate menstrual issues, calm digestion, or simply support your health.
Led by Medical Herbalist & Nutritionist, Laura Uphill (Dip.CH, MURHP, GQA). With over 25 years of teaching & clinical experience in Classical Chinese Medicine, Laura has worked in Germany & the UK sharing knowledge in a variety of topics related to natural health.
Gwen’s Garden experiences empower you to bring natural, effective medicine into daily life.
What you can gain by coming to an experience:
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Learn to identify and use local medicinal plants with confidence.
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Understand how food and herbs help improve digestion, immunity, and manage common health issues.
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Get hands-on experience with traditional diagnostic tools like tongue and pulse reading.
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Practice exercises like Qigong to boost your overall health.
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Make your own herbal preparations safely and easily.
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Feel confident using herbal medicine for yourself and your family.
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Join a friendly community and get support from an experienced herbalist.
Example Topics: for Talks & Bespoke Events:
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European & Chinese Medicinal Plants & their Uses
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Hedgerow Medicines for the Family
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Digestion ~ Seasonal Eating & it's Health Benefits
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Classical Chinese Face Reading
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Tongue & Pulse Diagnosis
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Chronic Disease & Preserving Health with Food & Herbs
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Healthy Gut & Regulating Digestive Issues with Food &Herbs
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Qigong - Exercises for strength, balance & breath
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Herbal Preparations ~ Medicinal strength teas, decoctions, tinctures, oils, salves, creams, poultices, liniments
Classes