Online Health Consultations

 

Practical, personalised support for real, lasting change
 

If you’ve been struggling to get medical appointments, waiting months for investigations, or simply feeling unheard, you are not alone. Many people are now choosing to take a more active role in their own health — not as a replacement for medical care, but as a powerful way to feel better, sooner.

Small, targeted changes in what we eat, how we eat, and how we live can create profound improvements. Chinese herbal medicine, nutritional guidance, and simple restorative exercises can all help you move toward more energy, less pain, better sleep, balanced hormones, calmer digestion, and overall resilience.

My consultations are designed to give you clear, realistic guidance — nothing overwhelming, nothing complicated. Just practical, evidence-informed recommendations tailored to you.

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What You Can Expect

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• A full exploration of your symptoms, health history, diet, lifestyle, sleep and stress patterns

• A clear, step-by-step plan that feels achievable — not restrictive or extreme

• Chinese herbal prescriptions when appropriate

• Simple nutritional adjustments that create powerful shifts

• Support for the emotional, physical, and energetic aspects of health

• A practitioner with over 25 years’ experience giving you the tools to take control of & improve your health
   

Conditions I Commonly Support

Hormonal health · Menstrual issues · Perimenopause & menopause · Digestive problems · Fertility · Healthy pregnancy · Chronic illness · Anxiety & insomnia · Skin issues · Musculoskeletal pain · Children’s health · Respiratory conditions (including colds & flus)

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Why Work With Me

I qualified as a Medical Herbalist in 2001 and spent many years practising and teaching herbal medicine in Germany & furthering my studies in China & the USA before settling back in West Sussex. I draw on decades of clinical experience to offer grounded, realistic care.

I support all ways of eating and believe in focusing on good-quality, seasonal, locally sourced foods — a little bit of everything is always acceptable, it's all about balance.
 

Booking

Online consultations available
Email info@gwensgarden.co.uk or call 07891 570 976

• Initial Consultation (1–1.5 hours): £75

• Follow-Up (30 minutes): £35

If you’re ready to feel better — with guidance that is personalised, manageable, and rooted in genuine clinical experience — I can help you take the next step.​

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Local Clinic at

Midhurst Holistic Health for those of you

local to Midhurst, West Sussex

 

 

 

 

 

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