Medicinal Plants & Foods to Forage
Walking through the Sussex fields & hedgerows looking at the variety of plants surrounding us & how we can put them to good use as foods, medicines & natural healthcare products. With Medical Herbalist & Nutritionist, Laura Uphill Dip.CH, MURHP, GQA, we identify & talk about up to 40 plants & their applications in Western & Chinese Herbal Medicine, also discussing how eating local & seasonal foods will benefit your health.
Dates for the walks are below. Limited spaces are available. Please contact for potential group dicsount.
Bespoke walks for private groups can also be arranged.
Foraging for Food & Medicine
- Sat, Aug 31GU29 0AJFeel confident identifying local plants & using them at home. Treating small ills with medicinal herbs. Dosage & safety with medicinal herbs at home. Hedgerow foods & incorporating them into daily life. External applications & how to make them. Using local herbs & foods seasonally to maintain health
- Sun, Jul 21GU29 0HDFeel confident identifying local plants & using them at home. Treating small ills with medicinal herbs. Dosage & safety with medicinal herbs at home. Hedgerow foods & incorporating them into daily life. External applications & how to make them. Using local herbs & foods seasonally to maintain health
- Sat, Jul 06GU29 0AJFeel confident identifying local plants & using them at home. Treating small ills with medicinal herbs. Dosage & safety with medicinal herbs at home. Hedgerow foods & incorporating them into daily life. External applications & how to make them. Using local herbs & foods seasonally to maintain health