Medicinal Plants & Foods to Forage

Walking through the Sussex fields & hedgerows looking at the variety of plants surrounding us & how we can put them to good use as foods, medicines & natural healthcare products. With Medical Herbalist & Nutritionist, Laura Uphill Dip.CH, MURHP, GQA, we identify & talk about up to 40 plants & their applications in Western & Chinese Herbal Medicine, also discussing how eating local & seasonal foods will benefit your health.
 

Dates for the walks are below. Limited spaces are available. Please contact for potential group discount.

Bespoke walks for private groups can also be arranged.

  • Medicines & Foods of Our Hedgerows
    Multiple Dates
    Sun, 12 Jun
    GU29 0HT
    There’s no better time to take control of your health. The walks will teach you how to use local plants as medicines for many common problems. Discussing the health benefits of local foods & medicinal plants. Including safety, dosage, herb combinations, preparations, collection, drying & storage.
  • Medicines & Foods of Our Hedgerows
    Multiple Dates
    Sat, 02 Jul
    GU29 0HT
    There’s no better time to take control of your health. The walks will teach you how to use local plants as medicines for many common problems. Discussing the health benefits of local foods & medicinal plants. Including safety, dosage, herb combinations, preparations, collection, drying & storage.
  • Medicines & Foods of Our Hedgerows
    Multiple Dates
    Sat, 13 Aug
    GU29 0HT
    There’s no better time to take control of your health. The walks will teach you how to use local plants as medicines for many common problems. Discussing the health benefits of local foods & medicinal plants. Including safety, dosage, herb combinations, preparations, collection, drying & storage.
  • Medicines & Foods of Our Hedgerows
    Multiple Dates
    Sun, 04 Sept
    GU29 0HT
    There’s no better time to take control of your health. The walks will teach you how to use local plants as medicines for many common problems. Discussing the health benefits of local foods & medicinal plants. Including safety, dosage, herb combinations, preparations, collection, drying & storage.