These walks connect you with the abundant sources of medicine growing all around us.
Led by Laura Uphill, Dip.CH, MURHP, GQA, Medical Herbalist & Practitioner of Classical Chinese Medicine, drawing on over 25 years of clinical experience ~ these walks are a practical & experienced insight into using local plants for health.
You'll take home with you...
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The ability to identity of up to 40 plants, when to collect & drying tips.
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Learn how to confidently apply specific herbs and clinically-informed combinations to treat common ailments at home.
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Understand the health benefits of eating a local, seasonal diet & how this can improve digestive health, fluid metabolism & creates an immune system strong enough to deal with our changing seasons.
These guided walks offer a relaxed and engaging learning space, there's more talk than walk ~ designed to introduce newcomers to the fundamentals of herbalism while providing deeper insight for those with existing experience in plant medicine.
You’ll gain real-world skills and knowledge you can use right away.
Limited spaces available.
Bespoke walks for private groups or garden/land visits for people wanting to know what is growing right around them can be arranged by clicking on the button here.
WALKS
Upcoming Walks
Sat 21 MarKingley Vale Nature ReserveJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.
Sat 11 AprEartham Woods Car ParkJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.
Sat 16 MayGraffham Recreation GroundJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.
Sat 27 JunCocking Hill Car ParkJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.
Sat 22 AugChichesterJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.
Sat 12 SeptEast DeanJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.
Sat 10 OctMidhurstJoin Medical Herbalist, Laura Uphill on a walk to discover how to use local plants as medicines for common ailments at home. Discussing the health benefits of local medicinal plants. Including identification, safety, dosage, herb combinations, preparations, collection, drying & storage.