Medicinal Plants & Foods to Forage

Walking through the Sussex fields & hedgerows looking at the variety of plants surrounding us & how we can put them to good use as foods, medicines & natural healthcare products. With Medical Herbalist & Nutritionist, Laura Uphill Dip.CH, MURHP, GQA, we identify & talk about up to 40 plants & their applications in Western & Chinese Herbal Medicine, also discussing how eating local & seasonal foods will benefit your health.

Dates for the walks are below. Limited spaces are available. Please contact for potential group discount.

Bespoke walks for private groups can also be arranged.

  • Herb walk - Foods & Medicines of the Hedgerows - led by Medical Herbalist, 20 years of experience
    29 Aug, 10:00 – 12:00
    GU29 0AJ, Car park outside the Cowdray Farm shop, Easebourne, Midhurst GU29 0AG, UK
    There’s no better time to boost your immune system! The walks are designed to help you improve your overall health. Discussing the benefits of eating ‘Seasonally’, identifying & talking about the medicinal uses of local plants. Dosage, herb combinations, preparations, collection drying & storage.