Medicinal Plants & Foods to Forage
Walking through the Sussex fields & hedgerows looking at the variety of plants surrounding us & how we can put them to good use as foods, medicines & natural healthcare products. With Medical Herbalist & Nutritionist, Laura Uphill Dip.CH, MURHP, GQA, we identify & talk about up to 40 plants & their applications in Western & Chinese Herbal Medicine, also discussing how eating local & seasonal foods will benefit your health.
Dates for the walks are below. Limited spaces are available. Please contact for potential group dicsount.
Bespoke walks for private groups can also be arranged.
Foraging for Food & Medicine
Sat, Aug 31
GU29 0AJ
Herb walk - £20
Feel confident identifying local plants & using them at home.
Treating small ills with medicinal herbs.
Dosage & safety with medicinal herbs at home.
Hedgerow foods & incorporating them into daily life.
External applications & how to make them.
Using local herbs & foods seasonally to maintain health
Sun, Jul 21
GU29 0HD
Herb Walk - £20
Feel confident identifying local plants & using them at home.
Treating small ills with medicinal herbs.
Dosage & safety with medicinal herbs at home.
Hedgerow foods & incorporating them into daily life.
External applications & how to make them.
Using local herbs & foods seasonally to maintain health
Sat, Jul 06
GU29 0AJ
Herb walk - £20
Feel confident identifying local plants & using them at home.
Treating small ills with medicinal herbs.
Dosage & safety with medicinal herbs at home.
Hedgerow foods & incorporating them into daily life.
External applications & how to make them.
Using local herbs & foods seasonally to maintain health