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Join date: Jul 3, 2020
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Jul 3, 2020 ∙ 3 min
Hedgerow Berries & their Benefits
We all know that fruits are important throughout winter to keep our immune systems strong & to supply us with a variety of vitamins &...
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Jul 3, 2020 ∙ 2 min
Honeysuckle Flower (Lonicera periclymenum & Lonicera japonica)
Honeysuckle can be found in our woodlands & hedgerows, it is a commonly used flower in China, known as Jin Yin Hua & is becoming ever...
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Jul 3, 2020 ∙ 3 min
Elderflower (Sambucus nigra)
Elder Flower (Sambucus nigra) has many uses, medicinally & culinary. As a medicine, this anti-catarrhal and anti-inflammatory herb is...
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Laura Uphill
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