Sat 30 May
|Goodwood
Chinese Herbal Tonics for Strength
Build Strength Naturally with Chinese Herbal Tonics Discover the power of classical Chinese herbs to nourish, restore, and strengthen your body. Hands-on, practical, and grounded in tradition ~ learn how to use tonics that support energy, resilience, and overall vitality.
Time & Location
30 May 2026, 09:30 – 12:30
Goodwood, Goodwood, Chichester PO18 0QE, UK
About The Event
Strengthen & Nourish: Chinese Tonic Herbs for Vitality
Learn how to support your body, restore balance, and prevent illness using classical Chinese tonic herbs. This hands-on class explores how to incorporate these powerful remedies into daily life to strengthen deficiencies, support internal systems, and restore energy.
What You’ll Learn
Understanding Qi (vital energy) and Xue (blood)—their roles in health, and how depletion can lead to illness
How tonic herbs support key systems: digestive, respiratory, and adrenal
How to identify and address common patterns of deficiency in daily life
