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Healthy Menstrual Cycles Make Babies
Healthy Menstrual Cycles Make Babies

Sat, 05 Oct



Healthy Menstrual Cycles Make Babies

A look at the menstrual cycle from a Classical Chinese Medical perspective, how to regulate menstrual disorders with nutrition, herbs & qigong. Improving menstrual health & fertility without hormones.

Time & Location

05 Oct 2024, 10:00 – 16:00

Goodwood, Goodwood, Chichester PO18 0QE, UK

About The Event

Looking at the four phases of the menstrual cycle, the movement of Yin & Yang, the issues that can develop during each phase & how to prevent, treat & regulate these issues if they have already arisen. 

Whether it's an irregular cycle, PCOS, endometriosis, spotting, period pains, heavy bleeds, tendencies to UTI's or thrush, late ovulation or anovulatory cycles, cyclical breast lumps & pain, unexplained fertility or toher related issues there is so much that we can do to help regulatete these issues ourselves if we understand the processes & bodily needs of each phase.

The Menstrual Cycle according to Classicl Chinese Medicine

Nutrition & absorption of nutrients depending on the individuals own digestive ability.

The use of Chinese & Western herbs to support deficiency, inflammation, fluid stagnation... & in which phase these need to be applied.

Maintaining a healthy cycle & improving fertility - food, herbs, exercises, lifestyle

Encouraging a smooth transition through the Menopause

What an exciting day it will be!


  • Healthy Menses & Fertility

    A day of talking all things girlie :)




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