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Qigong - Duncton Village Hall - January 2022
Qigong - Duncton Village Hall - January 2022

Wed, 19 Jan

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Duncton Village Hall

Qigong - Duncton Village Hall - January 2022

Used to strengthen the spine, legs & stabilise the Core. A great way to strengthen a weak back & relieve shoulder & neck tension. Qigong exercises are for EVERYONE, slow moving yet challenging. The classes are for anyone who wants to improve their physical & respiratory health.

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Time & Location

19 Jan 2022, 10:00 – 11:00

Duncton Village Hall, Duncton, Petworth GU28 0JY, UK

About The Event

Qigong -

Used to strengthen the spine, legs & stabilise the ‘Centre’. (Core to some)

With strength in the lower body, you can have flexibility in the upper body. It’s a great way to strengthen a weak back & relieve shoulder & neck tension.

Qigong exercises are for EVERYONE, slow moving yet challenging. This combined with deep, diaphragmatic breathing improves your overall metabolism & strengthens your body’s digestive, circulatory, respiratory & reproductive systems.

We can all benefit from Qigong

👩🏼👴🏼👵🏽👦🏼🧒🏻👧🏼👨🏽👩🏻‍🦰 = 🥷

Join us! If you never try, you’ll never know... 😊

Tickets

  • Block of Qigong 7 Classes

    This is a discounted ticket to commit to all seven classes up until February half term.

    £59.00
    +£1.48 service fee
  • Qigong

    One class of Qigong

    £10.00

Total

£0.00

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