Wed, 26 Jan
|Duncton Village Hall
Qigong - Duncton Village Hall - January 2022
Used to strengthen the spine, legs & stabilise the Core. A great way to strengthen a weak back & relieve shoulder & neck tension. Qigong exercises are for EVERYONE, slow moving yet challenging. The classes are for anyone who wants to improve their physical & respiratory health.
Time & Location
26 Jan 2022, 10:00 – 11:00
Duncton Village Hall, Duncton, Petworth GU28 0JY, UK
About The Event
Qigong -
Used to strengthen the spine, legs & stabilise the ‘Centre’. (Core to some)
With strength in the lower body, you can have flexibility in the upper body. It’s a great way to strengthen a weak back & relieve shoulder & neck tension.
Qigong exercises are for EVERYONE, slow moving yet challenging. This combined with deep, diaphragmatic breathing improves your overall metabolism & strengthens your body’s digestive, circulatory, respiratory & reproductive systems.
We can all benefit from Qigong
👩🏼👴🏼👵🏽👦🏼🧒🏻👧🏼👨🏽👩🏻🦰 = 🥷
Join us! If you never try, you’ll never know... 😊
Tickets
Block of Qigong 7 Classes
This is a discounted ticket to commit to all seven classes up until February half term.
£59.00+£1.48 service feeQigong
One class of Qigong
£10.00
Total
£0.00
