Laura UphillJul 3, 20203 minHedgerow Berries & their BenefitsWe all know that fruits are important throughout winter to keep our immune systems strong & to supply us with a variety of vitamins &...
Laura UphillJul 3, 20203 minDo I Eat Right? - 5 Points to RememberHaving worked with digestive problems for the last 17 years, it is obvious that how we eat has a huge effect upon health. There are...
Laura UphillJul 3, 20204 minHow to Improve Dry, Inflamed Skin Through FoodChronic sore, dry skin often starts on the extremities or head. The more the skin dries out, the more inflamed it will become. The reason...
Laura UphillJul 3, 20202 minWhy does Gwen's Garden use Rapeseed Oil?Rapeseed Oil comes from the black seeds of the rapeseed plant, Brassica napus, the same Brassica family as broccoli, cabbage and...